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Optimizing Wellness: Nutrition and Lifestyle Advice - Wellness Health And Nutrition


What's the right diet for you? More importantly, what's going to motivate you to follow it? Dr. Gardner will share the keys to acting on the latest nutrition advice, explore the benefits of different food patterns, and debunk healthy-eating myths. He'll also be recruiting participants for "WELL for Life," Stanford's new scientific crowdsourcing effort to improve lifestyle behaviors and health. Presentation by: Christopher Gardner, PhD Professor of Medicine, Director of Nutrition Studies, Stanford Prevention Research Center

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  • Health and Wellness: My Plate

    , Join Meg Green a dietician from VA's Arkansas Healthcare System as she discusses the food groups, and making a healthy plate..
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    "Healthy Living - Nutrition and Wellness", STPH Dietitian Hope Tanner offers guides to creating a healthy diet for children, while Mary Bird Perkins Cancer Center at St.. "Eating Right: Achieving Maximum Wellness Through Nutrition", Moderator Alexia Brue Co-Founder and CEO, Well+Good Speakers Shane Emmett CEO and Co-Founder, Health Warrior Nick ..

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